In early December, our very own Sara Mozingo was featured on Ladyboss’ blog! Sara opens up about the exciting changes happening at Icehouse and how we approach fitness as well as staying healthy and present during these chaotic times.
In early December, our very own Sara Mozingo was featured on Ladyboss’ blog! Sara opens up about the exciting changes happening at Icehouse and how we approach fitness as well as staying healthy and present during these chaotic times.
These 7 steps are the foundation to building the fittest years of your life. Coach Mo and Coach Traps will take you step-by-step sharing helpful advice and a little fun along the way.
