(701) 645-5706 info@icehousefit.com

Icehouse Fit

One Gym, One Goal.

Empowering you to be a better human.

The Latest From the Icehouse Blog

Sleep Like an Ultimate Human

Today in our Ultimate Human Series we are talking all about sleep. We are not going to deep dive into the nitty gritty about sleep, more of a 20 thousand foot view of why sleep is so important, and how to get more of it. Is This Your Nighttime Routine? You are a...

Movement Basics for Becoming the Ultimate Human

We hear a lot about what it takes to be an athlete, but what about a solid, should we say ultimate, human. Today we dive into the movement basics that you need to be on the road to becoming the ultimate human.  We define ultimate human as someone who can live well...

Do These 7 Things FIRST

Chances are, if you are reading this, you have some sort of health/fitness goal that you want to persue. You may not know where to begin. There are all sorts of people and programs who want to offer you advice, sell you a product, and it can definatley be confusing....

Control What?

If you’re like me I’m sure you’ve heard “control what you can control” a thousand times and rolled your eyes a bit and moved on. “What does that even mean when everything around me is out of my control," is usually my next thought. My partner, Ashley, and I had this...

Coach Jordan’s 2019 Top 5

  2019 went FAST! There were a ton of things that happened in 2019. So I'll narrow it down to my top 5, and end with what I'm currently looking forward to in 2020! 5) College Graduation! What can I say? I'm done with school, for now. That does not mean that I'm...

Comments from our Icehouse Community

Three things keep me coming back to Icehouse:
1) The AMAZING coaches who I’ve grown to love.
2) My fellow Icehouse athletes, who I’ve also grown to love.
3) The fact that the coaches plan the WOD; not me (the biggest reason I’ve failed at other gyms).
I feel so much better. I sleep better. I breathe easier. All this from Icehouse. Thank you!
Kay S

Icehouse Athlete

The most inclusive and involved gym in the FM area. Everyone is welcome, and workouts are scaled to the ability of each individual person. Even in classes with 15 people, I get a lot of individual attention and support. The community is also outstanding. It’s like having a team of cheerleaders everytime I try to make a lift or finish a workout.
Warren C

Icehouse Athlete

This place has renewed my love for working out! The coaches are knowledgeable, attentive, and FUN. The community is outstanding, I will be a member for life. I cannot say enough good things about this place!
Ali S

Founding Member, Lover of Barbells, Badass Crossfit Chick

I initially gave Icehouse six weeks. I never imagined that two years later I would still be coming in 3-4 times a week. Surrendering to the process and focusing on consistency has not only improved my athletic performance but my empathy for others as well. You learn something about yourself deep in the middle of a 30-minute workout or in the final breathless seconds of a 3-minute workout. When you have experienced that feeling it’s hard to tell a kid he should have skated harder on the ice. I believe everyone gives their best each day. Some days are better than others. Keep coming back.

I’m proud that my two children have taken an interest in CrossFit Icehouse as well. Not only are they improving their functional fitness they are learning about movement, recovery and mental toughness, in a supportive environment. They think they are learning how to do pull-ups and Olympic lifts when in reality they are learning great life lessons.

Mike G

Icehouse Athlete

This isn’t just a gym, it’s a community of people who are all supportive and accepting no matter your background or skill level. I’ve never been more motivated to come to a gym as I am here, and it’s not just because of the sense of community, it’s because they manage to take the hard sweaty work of working out and make it fun. Even when there are burpees.
Steve B

Icehouse Athlete

Contact Us

1620 1st Ave N

Fargo, ND 58102

(701) 645-5706

info@icehousefit.com